{"id":22449,"date":"2019-11-04T00:00:00","date_gmt":"2019-11-03T23:00:00","guid":{"rendered":"https:\/\/new.barcelonatribuna.com\/el_cerebro_del_lider__debate_amics_del_pais_con_el_dr_lvaro_pascualleone\/"},"modified":"2025-09-29T10:08:29","modified_gmt":"2025-09-29T08:08:29","slug":"el_cerebro_del_lider__debate_amics_del_pais_con_el_dr_lvaro_pascualleone","status":"publish","type":"post","link":"https:\/\/www.amicsdelpais.com\/es\/el_cerebro_del_lider__debate_amics_del_pais_con_el_dr_lvaro_pascualleone\/","title":{"rendered":"&#8216;El cerebro del l\u00edder&#8217; | Debate Amics del Pa\u00eds con el Dr. \u00ddlvaro Pascual-Leone"},"content":{"rendered":"         <p class=\"link_ariadna\"><a href=\"https:\/\/www.amicsdelpais.com\/es\/publicaciones\">Publicaciones<\/a><\/p>                   <h1 class=\"wp-block-post-title\">&#8216;El cerebro del l\u00edder&#8217; | Debate Amics del Pa\u00eds con el Dr. \u00ddlvaro Pascual-Leone<\/h1>          <style>.kb-row-layout-id15198_fd4370-d2 > 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kadence-column15198_b1d053-1d\"><div class=\"kt-inside-inner-col\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"320\" src=\"https:\/\/www.amicsdelpais.com\/wp-content\/uploads\/2025\/07\/1711_jj_cervell_del_lider_2_web.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.amicsdelpais.com\/wp-content\/uploads\/2025\/07\/1711_jj_cervell_del_lider_2_web.png 572w, https:\/\/www.amicsdelpais.com\/wp-content\/uploads\/2025\/07\/1711_jj_cervell_del_lider_2_web-300x168.png 300w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><\/figure><\/div><\/div>                   <style>.kadence-column15494_3829e6-92 > .kt-inside-inner-col,.kadence-column15494_3829e6-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15494_3829e6-92 > 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.kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>         <div class=\"wp-block-kadence-column kadence-column15198_459565-82\">             <div class=\"kt-inside-inner-col\">             <div class=\"autor_post wp-block-post-author-name\"><a href=\"https:\/\/www.amicsdelpais.com\/es\/author\/amicsdelpais\/\" target=\"_blank\" class=\"wp-block-post-author-name__link\">Amics del Pa\u00eds<\/a><\/div>             <div class=\"summary_post wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">El pasado lunes 4 de noviembre, la comisi\u00f3n Salud y Econom\u00eda de la Sociedad Econ\u00f3mica Barcelonesa de Amics del Pa\u00eds organiz\u00f3 el debat Amics del Pa\u00eds &#8216;El cerebro del l\u00edder&#8217; con el Dr. \u00c1lvaro Pascual-Leone, director cient\u00edfico del Barcelona Brain Health Initiative (BBHI) y neur\u00f3logo en el Hinda and Arthur Marcus Institute for Aging Research&hellip; <\/p><\/div>                            <p>El liderazgo es una cualidad humana. Todos somos l\u00edderes (en el trabajo, en la familia, con los amigos) y &#8216;todos tenemos la responsabilidad de ejercer un buen liderazgo&#8217; afirm\u00f3 el doctor. Seg\u00fan el IBM Report 2010, <strong>algunas de las cualidades m\u00e1s relevantes de un buen l\u00edder son la creatividad, la integridad y la influencia<\/strong>.<\/p>   <p>Seg\u00fan diferentes experimentos, durante el proceso de aprendizaje, el cerebro experimenta un cambio pl\u00e1stico muy importante. Pero este cambio no se produce por el simple hecho de la repetici\u00f3n de una acci\u00f3n concreta, sino por <strong>la voluntad y el esfuerzo de la persona en aprender<\/strong>. Adem\u00e1s, para que los conocimientos se consoliden, la neurobiolog\u00eda ha demostrado que hay que seguir una buena pauta de entrenamiento y una buena pauta de descanso. En este sentido, &#8216;<strong>un buen l\u00edder debe motivar y fomentar buenas pautas de descanso<\/strong>&#8216;, sentenci\u00f3 \u00c1lvaro Pascual-Leone.<\/p>   <p>El doctor tambi\u00e9n mencion\u00f3 un estudio que se est\u00e1 llevando a cabo en Barcelona Brain Health Initiative, que parte de la hip\u00f3tesis de que <strong>el 70% de la salud cerebral est\u00e1 determinada por el estilo de vida<\/strong>. Es decir, que para que el cerebro est\u00e9 sano, es necesario que la plasticidad cerebral sea \u00f3ptima en cada edad vital, y esto se puede lograr con buenas <strong>pautas de descanso, una buena alimentaci\u00f3n, ejercicio f\u00edsico, relaciones sociales adecuadas y un prop\u00f3sito vital<\/strong>.<\/p>   <p>Otra caracter\u00edstica del l\u00edder es la influencia en los dem\u00e1s. El investigador Giacomo Rizzolatti descubri\u00f3 las neuronas espejo, que son las responsables que imitemos a las personas de nuestro entorno. Es por ello que todos influimos inevitablemente no s\u00f3lo con lo que hacemos, sino tambi\u00e9n con lo que decimos. Por lo tanto, &#8216;<strong>un buen l\u00edder debe guiar con el ejemplo y debe generar expectativas<\/strong>&#8216;. Pero el doctor tambi\u00e9n alert\u00f3 del &#8216;<em>Efecto Costumbre<\/em>&#8216; que obliga a los l\u00edderes a<strong> innovar y generar sorpresa para mantener la atenci\u00f3n de las personas<\/strong>.<\/p>   <p>Finalmente, el doctor \u00c1lvaro Pascual-Leone quiso enfatizar en el factor humanista de un buen l\u00edder. Seg\u00fan diferentes estudios, &#8216;<strong>el sentimiento de soledad puede incrementar las posibilidades de morir en un 26%<\/strong>&#8216; afirm\u00f3 Pascual-Leone. La salud cerebral disminuye con la soledad. Y uno de los factores que hace reducir la sensaci\u00f3n de soledad es el contacto f\u00edsico. Es por ello que el doctor reclam\u00f3 un <strong>liderazgo de proximidad, de contacto, de empat\u00eda<\/strong>. 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class=\"wp-block-heading\">Enlaces relacionados<\/h5>                                                   <ul class=\"wp-block-list links_relacionats_list\">                         <li><a href=\"https:\/\/www.amicsdelpais.com\/ca\/publicacions\/lepigenetica_a_la_salut_i_a_la_malaltia\/839\/\" data-type=\"link\" data-id=\"https:\/\/www.amicsdelpais.com\/ca\/publicacions\/lepigenetica_a_la_salut_i_a_la_malaltia\/839\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">&#8216;L&#8217;epigen\u00e8tica a la salut i a la malaltia&#8217; <\/a><\/li>                             <\/ul>                              <\/div>         <\/div>                      <\/div>         <\/div>                  <\/div><\/div>                   <p><\/p>         ","protected":false},"excerpt":{"rendered":"<p>El pasado lunes 4 de noviembre, la comisi\u00f3n Salud y Econom\u00eda de la Sociedad Econ\u00f3mica Barcelonesa de Amics del Pa\u00eds organiz\u00f3 el <strong>debat Amics del Pa\u00eds<\/strong> &#8216;<strong>El cerebro del l\u00edder<\/strong>&#8216; con el Dr. <strong>\u00c1lvaro Pascual-Leone<\/strong>, director cient\u00edfico del <em>Barcelona Brain Health Initiative<\/em> (BBHI) y neur\u00f3logo en el <em>Hinda and Arthur Marcus Institute for Aging Research and Center for Memory Health, Hebrew SeniorLife, Harvard Medical School<\/em>. Durante su intervenci\u00f3n, el Dr. Pascual-Leone ilustr\u00f3, con algunos de los experimentos llevados a cabo por diferentes investigadores,<strong> c\u00f3mo podemos tener un cerebro sano, <\/strong>factor indispensable del buen l\u00edder.<\/p>\n","protected":false},"author":186,"featured_media":18597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[213,193,200,766],"tags":[],"class_list":["post-22449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-res-debate","category-publicaciones","category-resumen-de-actividades","category-salut-publicacions"],"taxonomy_info":{"category":[{"value":213,"label":"Debate"},{"value":193,"label":"Publicaciones"},{"value":200,"label":"Resumen de actividades"},{"value":766,"label":"Salut - Publicacions"}]},"featured_image_src_large":["https:\/\/www.amicsdelpais.com\/wp-content\/uploads\/2025\/07\/1711_jj_cervell_del_lider_2_web.png",572,320,false],"author_info":{"display_name":"Amics del Pa\u00eds","author_link":"https:\/\/www.amicsdelpais.com\/es\/author\/amicsdelpais\/"},"comment_info":0,"category_info":[{"term_id":213,"name":"Debate","slug":"res-debate","term_group":0,"term_taxonomy_id":213,"taxonomy":"category","description":"","parent":200,"count":29,"filter":"raw","cat_ID":213,"category_count":29,"category_description":"","cat_name":"Debate","category_nicename":"res-debate","category_parent":200},{"term_id":193,"name":"Publicaciones","slug":"publicaciones","term_group":0,"term_taxonomy_id":193,"taxonomy":"category","description":"","parent":0,"count":761,"filter":"raw","cat_ID":193,"category_count":761,"category_description":"","cat_name":"Publicaciones","category_nicename":"publicaciones","category_parent":0},{"term_id":200,"name":"Resumen de actividades","slug":"resumen-de-actividades","term_group":0,"term_taxonomy_id":200,"taxonomy":"category","description":"","parent":193,"count":288,"filter":"raw","cat_ID":200,"category_count":288,"category_description":"","cat_name":"Resumen de actividades","category_nicename":"resumen-de-actividades","category_parent":193},{"term_id":766,"name":"Salut - Publicacions","slug":"salut-publicacions","term_group":0,"term_taxonomy_id":766,"taxonomy":"category","description":"","parent":770,"count":26,"filter":"raw","cat_ID":766,"category_count":26,"category_description":"","cat_name":"Salut - Publicacions","category_nicename":"salut-publicacions","category_parent":770}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/posts\/22449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/users\/186"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/comments?post=22449"}],"version-history":[{"count":1,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/posts\/22449\/revisions"}],"predecessor-version":[{"id":31025,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/posts\/22449\/revisions\/31025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/media\/18597"}],"wp:attachment":[{"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/media?parent=22449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/categories?post=22449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amicsdelpais.com\/es\/wp-json\/wp\/v2\/tags?post=22449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}